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Embrace the role food has in your life.

Working with a dietitian at One You Nutrition will help you learn to eat food to improve diet related medical conditions including weight management, diabetes, high cholesterol, GI disorders and more.

In a comfortable environment focused on you and your needs, we engage your mind to help you learn about nutrition; teach you to fuel your body with the right nutrient mix and in a spirit of self-reflection, ask you to listen to and trust your body.

The Do Food Right approach leads to healthier clients with successful results through greater knowledge and more control with their food.

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Nutrition and Disease Management

Nutrition plays an important role in managing diseases including diabetes, obesity, overweight, IBS, GI issues, high cholesterol, high blood pressure and more. Stop struggling and start understanding what your body needs from food. Let us help you learn to create an eating pattern that works best for you and your health issue. Your body will thank you!

Janet Schuch, 
Registered Dietitian Nutritionist
Janet Schuch, Registered Dietitian Nutritionist
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“When you Do Food Right, for you, improving health and avoiding chronic diseases is a realistic outcome.”

Why work with a Registered Dietitain?

Did you know that Registered Dietitians are one of the only highly credentialed professions that are uniquely trained to link food and health & wellness? And your medical insurance likely will help cover the cost of working with this highly credentialed professional!

When you work with Janet, you work with an extremely passionate experienced professional at the top of her specialty who wants to you equip you with food knowledge to address your health challenges, help you improve your relationships with food, and empower you with nutritional insights to maximize your transformation.

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Your medical insurance may help cover your nutrition visits

You don't need a medical diagnosis to work with a registered dietitian nutritionist (RDN). Your health insurance may cover some or all of the cost of nutrition appointments as part of your preventative health benefits!

Our Health Insurance Benefits Check form gives you all the questions you need to ask to find out about you nutrition benefits.  Visit the Insurance page to learn more about using medical insurance to cover nutrition counseling.

Please note: One You Nutrition is not a Medicare provider.

What clients are saying about our work

I struggled with my weight for many years and nothing I tried seemed to help. After meeting with Janet the first time I made a commitment that day to helping my family and myself improve our health. Within 6 months I lost 15 pounds. Today, I weigh (and maintain) 40 pounds less than I did when I started.

ED
Weight Management and Wellness

I struggled for so many years with what I call a “pendulum” mentality regarding weight loss, either all or nothing “dieting.” Janet really helped me learn to understand and manage that pendulum and put me on a more realistic approach to health and making healthy choices that work for me!

AnnMarie Birster
Weight Loss and Wellness