Five Reasons Why It’s Hard to Eat Healthy and How Nutrition Counseling Can Help

Seems like we all know that eating a healthier diet has positive impact on our short-term and long-term health. Managing diabetes, reducing our cholesterol and blood pressure, and preventing weight-related medical complications are common reasons to consider improving diet. The question is, why don’t we take steps to make those diet changes? Years of helping clients answer that question has...
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