Janet's Promise to You...

"As your Registered Dietitian Nutritionist, I will listen to your personal nutrition goals, consider your lifestyle and assess your nutrition related health challenges. Together, we'll work through the plan that's right for you."

I believe, your pursuit of better nutrition and a healthier lifestyle is an achievable goal. Together, we discover your strengths and use those strengths to achieve your goals.  Work with me as you create your vision of a healthier lifestyle.

My areas of practice include:

Metabolic Syndrome (Diabetes, Weight Management, Cardiac Disease, Fatty Liver)

Poly Cystic Ovarian Syndrome - Mindful Eating - Health and Wellness Coaching

Let's Work Together

In Person - Allentown, PA Office

Virtual - Through our telehealth platform (Healthie)

Book a FREE "Getting To Know You" Call with Janet

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A little about me…

I have to say I am passionate about nutrition and I love being a registered dietitian nutrition.   Nutrition can and does create better health for all of us.  I wholeheartedly believe that a healthy diet is not just part of a healthy lifestyle.  It is part of the foundation for a healthy mind, body, and spirit.

Since graduating from the University of Delaware, I’ve worked in a variety of health care settings providing food and nutrition services.  I know people believe nutrition is complicated, confusing and overwhelming.  I see the struggle  trying to eat the right foods.  Our lifestyle often places a healthy diet low on the list of priorities.  Let’s put food into the conversation about nutrition.  FOOD -the fuel of our lives- is  meant to be life sustaining and it is to be enjoyed! Have fun making food a priority.

Watching clients learn  to make good decisions about their personal nutrition to be both rewarding and inspiring. I invite you to contact me to learn more how I will help you with your unique nutrition needs.

 

 

Registered Dietitian Nutritionist (RDN)

Licensed Dietitian Nutritionist (LDN)

Registered Dietitian Nutritionist Wellness Coach

Virtual appointments