Coaching is a “whole health” approach to your wellness.
Working with a One You Nutrition registered dietitian nutritionist in a wellness coach relationship provides you expertise of scientific based nutrition interventions necessary to improve your nutrition. We’ll emphasize a wholistic approach to create positive sustainable change in mind, body and spirit. In this growth-promoting relationship, your coach partners with you to elicit motivation, increase your capacity to change, and facilitates the change process through visioning, goal-setting, and accountability. The wholistic wellness coaching approach may include exercise, interpersonal relationships, career, spirituality, and other factors that motivate health choices.
Take the next step to your “whole health”.