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Registered Dietitian Nutritionist
Certified Health and Wellness Coach
My areas of practice focus on:
Health and Wellness Coaching
"My promise to you… I will listen to your personal nutrition needs and guide you to and through the plan that is right for you."
When you work with me, you will be working with your coach. I believe, your pursuit of improved nutrition and a healthier lifestyle is an achievable goal. I will coach you to discover your strengths and use those strengths to achieve your goals. The answer is in you! I would love to be your coach as you create your vision and achieve goals towards a healthier lifestyle.
I wholeheartedly believe good nutrition; that is nutrition that works for you, is not just part of a healthy lifestyle but the foundation for a healthy mind, body, and spirit.Over the past 27 years, my work as a registered dietitian gave me the opportunity to travel much of the United States providing food and nutrition services in hospitals, nursing homes, outpatient clinics and private practice.
Whether I am with patients, healthcare administrators, medical providers, registered dietitians, executive chefs or the general public, I appreciate the one likeness we all have – FOOD -the fuel of our lives. I am grateful for the invaluable experience gained through so many people. It created in me an awareness of the anxiety related to the uncertainties regarding nutrition along with the desire to assist clients in becoming at ease with personal nutrition needs. Food is not only meant to be life sustaining, food is to be enjoyed!
I am most passionate about the part of my work that allows me to guide you in making good decisions about your personal nutrition. Yes, nutrition can be complicated, confusing and overwhelming. I understand why you would lose more and more hope with each new media report telling you what you should or should not eat. I invite you to contact me to learn more about my practice and for me to learn more about you and your unique nutrition needs.